Cicelia Como, LPC
Life is filled with twists and turns, and highs and lows that can create feelings of helplessness, despair, anxiety, fear, and loneliness. Living a maximized life, with healthy tools and skills, is a life worth exploring and experiencing.
We will work together on setting goals, you will obtain based on what brought you to therapy. I am a cognitive behavioral therapist that focuses on the relationship between beliefs, thoughts, feelings and the behaviors that follow.
I am a psychotherapist, a Board Certified Christian Counselor and yoga instructor with a passion and purpose for helping others.
Counseling, Psychotherapy, Cognitive Behavioral Therapy, Christian Counseling & Trauma- Sensitive Yoga Therapy.
Psychotherapy/Counseling - Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so that a person can function better and can increase well-being and healing. This setting can be in individual, couples, family or group sessions.
Cognitive Behavioral Therapy (CBT) is a powerful psychological treatment, rooted in a coherent, comprehensive theory of emotions as well as the behaviors connected to those emotions (Ellis, 1999).
Christian Counseling is defined as faith based counseling, which draws upon the science of psychology and filtered through the biblical foundation of Christian teachings (Adams, 1970).
TraumaSensitive Yoga Therapy is a body-oriented therapy intervention prioritize making a connection at the somatic level, and then moving from that entry point to addressing emotions and cognitions (Emerson, Hopper, 2011).
5900 Memorial Drive
Houston, TX 77007